The question i get asked all the time is about what happens or doesn t happen rather after the baby eats their delicious homemade purees.
Baby food vegetables constipation.
If your baby seems constipated consider simple dietary changes.
And because food is largely to blame when it comes to constipation let s take a closer look at your baby s diet.
Water or fruit juice.
Eating this green vegetable is helpful when suffering from constipation.
Constipation is a very common complaint and a person s lifestyle and diet often play a role.
When your baby first starts solid foods introduce just one type of food every two or three days.
At first breastfed babies may pass stool often since breast milk is easy to digest.
Eating foods such as yogurt pulses wheat bran and prunes can increase the frequency of bowel.
The compound also helps prevent the overgrowth of some intestinal microorganisms that can interfere with healthy digestion thereby promoting quicker bowel movements 3.
This eliminates the guesswork if constipation or an allergy becomes a problem.
Broccoli contains sulforaphane a substance which can help promote digestion and protect your gut.
Constipation usually becomes common when you introduce your baby to solid food or formula feed.
Also provide babies who are constipated with 2 ounces of water two times a day.
Do not however replace the baby s formula or breast milk with water.
But the good news is it is a temporary condition that can be treated with adequate alteration in food to relieve constipation in babies and other simple curative remedies as explained in this article.
If your baby is already suffering from constipation then include these high fibre foods in your baby s diet.
Now that you know which foods cause constipation in babies so avoid incorporating them into your baby s diet.
Hard baby stool prior to solid food is the most obvious indication of constipation in babies.
This may be due to dehydration poor diet medications illness diseases.
These foods will not only relieve the condition but also prevent it from occurring in future.
Infant constipation often begins when a baby starts eating solid foods.
Constipation has a variety of causes but is often the result of slow movement of food through the digestive system.
